Former Chief Business Officer of Google, podcast host, author, and founder of One Billion Happy Mo Gawdat makes his debut on the show to talk about the four most significant stress factors.  
 Source: Becoming Unstressable with Mo Gawdat 
 Connect with Mo Gawdat:  
 Website: https://www.mogawdat.com  
 Instagram: mo_gawdat 
 YouTube: Mo Gawdat @MoGawdatOfficial 
 Books: 
 1. Solve for Happy: Engineer Your Path to Joy 
 2.Unstressable: A Practical Guide to Stress-Free Living 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Help Grow The Show By Donating 
 


757 | Mo Gawdat: "Anxiety Is A Way Of Life."

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief &amp; loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Health & Fitness

Mental Health

Self-Improvement

Former NFL player, Super Bowl champion, TV personality, and award-winning podcast host Shannon Sharp joins the show to tell us the no-frills truth about what it takes to be the absolute best at anything you do.  
 Source: "Nobody Cares About You" Shannon Sharpe On Building Success 
 Connect with Shannon Sharp:  
 Instagram: shannonsharpe84 
 YouTube: Club Shay Shay 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


766 | Shannon Sharp: "Singular Focus."

Billionaire and Founder of the super successful women's shapewear and clothing brand Spanx on the show today to share what it takes to be successful.  
 Source: Sara Blakely - Keynote at 2012 NAPW National Networking Conference 
 Connect with Sarah Blakely:  
 Website: N/A 
 Instagram: sarablakely 
 Her Company Spanx Website: https://spanx.com  
 Spanx Instagram: spanx 
 Previous Episodes: 
 761 | Sarah Blakely: "He Thought My Idea Was So Bad." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


765 | Sarah Blakely: "What Did You Fail At This Week?"

Yale University professor, Scientist, and host of The Happiness Lab Podcast returns to discuss why the world is so stressed at work.  
 Source: 5 Ways to Improve Well-Being in the Workplace: Trends from the Science of Happiness | SXSW 2024 
 Connect with Dr. Laurie Santos:  
 Website: Dr. Laurie Santos 
 Instagram: lauriesantosofficial 
 YouTube: Dr. Laurie Santos 
 Podcast: The Happiness Lab with Dr. Laurie Santos 
 Dr. Laurie's Course: The Science of Well-Being 
 Previous Episode: 
 605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?” 
 339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness." 
 435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


764 | Dr. Laurie Santos: "There's A Mismatch."

Speaker, Author and entrepreneur David Meltzer makes his first appearance on the show to talk about the power of hitting rock bottom. 
 Source: David Meltzer at The IT Growth Conference 
 Connect with David Meltzer:  
 Website: David Meltzer 
 Instagram: davidmeltzer 
 Youtube: David Meltzer @DavidMeltzer 
 Book: Game-Time Decision Making: High-Scoring Business Strategies from the Biggest Names in Sports 
 Podcast: The Playbook With David Meltzer 
 Previous Episodes: 
 583 | David Meltzer: "We Don't Like To Recieve." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


763 | David Meltzer: "I Wasn't Ready."

Meditation teacher and CEO of the David Lynch NonProfit Foundation explains how to ameliorate stress.  
 Source: Relieving the World's Stress | Meditation Guru Bob Roth | Google Zeitgeist 
 Connect with Bob Roth:  
 Website: https://meditationbob.com/index.html 
 Twitter: Bob Roth @meditationbob 
 YouTube: David Lynch Foundation 
 Book: Strength in Stillness: The Power of Transcendental Meditation (NYT Bestseller) 
 Previous Episodes: 
 Bob Roth: "Brain Research Kicked In, And Thats Been A Game-Changer." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Help Grow The Show By Donating 
 


757 | Mo Gawdat: "Anxiety Is A Way Of Life."

Download our free app to listen on your phone