Brett talks about how we can get past the stigma and guilt we give ourselves. She also talks about the importance of believing in ourselves and how we can find at least a little bit of light at the end of the tunnel in our darkest moments.

Believing in Yourself - 2018-Apr-2 - Not Broken® Radio - EP 91

Not Broken® Radio is an international radio show and podcast, hosted by Brett Francis - mental health advocate, best-selling author and professional speaker. It was initiated to have open and honest discussion about mental health and disabilities. Not Broken® Radio is heard on hundreds of stations throughout the globe!  We want to not only stop the stigma but also instil a sense of pride in those struggling, as we believe that individuals should embrace themselves with their challenges, finding the right tools to learn to use them as a source of strength and personal power. Not Broken® Radio has already helped thousands in overcoming mental health barriers, disabilities, anxiety and stress, difficulties in business, entrepreneurship, relationships, life and health with its fluent discussion about mental health without worrying about the stigma, walking on eggshells, or political correctness.  Thousands of people have been inspired by our message and continue to share it! We are truly blessed to have our message heard so loudly!  Are we broken? No, we are not!  Tune in, learn more about the show and subscribe to our newsletter at www.notbrokenradio.com  To become a monthly donor for as little as $1/month OR to make a one-time donation go to www.notbrokenradio.com/donate  Order your copy of Not Broken® Book http://bit.ly/2FLx8sh   Order bulk copies of Not Broken® book for your organization at http://bit.ly/2FvFLrE   Follow us on FaceBook and Twitter @notbrokenradio   About our host and founder;  Do you have Tourette's? Awesome! How about anxiety? Great! Depression? So what?! ADHD, OCD? Right on!  Diagnosed with Tourette’s Syndrome, severe ADHD, anxiety, OCD, panic disorder and chronic pain syndrome. Brett Francis is North America's Leading professional speaker and mental health advocate, with a TV and radio show. - Her radio show, Not Broken® Radio is heard on hundreds of stations throughout the globe! She’s also a best selling author and has a mental health clothing line, all aimed towards having open and honest discussion about mental health and disabilities and also to give confidence to those struggling.  Her website is www.brettspeaks.com  iTunes Link: http://apple.co/2ssXiFY  Legal Disclaimer, Rules and Privacy can be found at: http://www.notbrokenradio.com/disclaimer-rules-privacy  #anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken #stress #endstigma #selfhelp #suicide #stayalive #suicideprevention #workplacementalhealth #radio #mentalhealthpodcast #notbrokenbook #rockyourchallenges  Programming inquiries and technical support: programming@notbrokenradio.com or 855.751.5715  Affiliate Relations: affiliate@notbrokenradio.com Sponsorship: sponsor@notbrokenradio.com

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2018-Jun-18 - How To Have Hope At The Worst Of Times, hosted by Brett Francis - Mental health advocate and professional speaker

#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken #stress #endstigma #selfhelp #suicide #stayalive #suicideprevention #workplacementalhealth #radio #mentalhealthpodcast #notbrokenbook #rockyourchallenges

Not Broken® Radio is an international radio show and podcast that was initiated to have open and honest discussion about mental health and disabilities. Not Broken® Radio has 1.8M+ online listeners alone (Website, RSS feeds and podcast) and is heard on hundreds of stations throughout the globe!

We want to not only stop the stigma but also instil a sense of pride in those struggling, as we believe that individuals should embrace themselves with their challenges, finding the right tools to learn to use them as a source of strength and personal power. Not Broken® Radio has already helped thousands in overcoming mental health barriers, disabilities, anxiety and stress, difficulties in business, entrepreneurship, relationships, life and health with its fluent discussion about mental health without worrying about the stigma, walking on eggshells, or political correctness.

Thousands of people have been inspired by our message and continue to share it! We are truly blessed to have our message heard so loudly!

Are we broken? No, we are not!

Tune in and learn more about the show at www.notbrokenradio.com

Go to the below links to follow us on social media!

Click to share on FaceBook - http://facebook.com/notbrokenradio

Click to share on Twitter - http://twitter.com/notbrokenradio

Direct listen link: www.notbrokenradio.com

iTunes Link: https://itunes.apple.com/podcast/not-broken-radio/id1079064519?mt=2

TuneIn Link: http://tunein.com/radio/Not-Broken-Radio-p906984/

Legal Disclaimer, Rules and Privacy can be found at: http://www.notbrokenradio.com/disclaimer-rules-privacy

About the host and founder;

Do you have Tourette's? Awesome! How about anxiety? Great! Depression? So what?! ADHD, OCD? Right on!

Brett Francis is a professional speaker and mental health advocate, with a TV and radio show. - Her radio show, Not Broken® Radio has $1.8M+ listeners/downloads per month. She’s also a best selling author and has a mental health clothing line, all aimed towards having open and honest discussion about mental health and disabilities and also to give confidence to those struggling. 

When she was 6 years old, she was diagnosed with Tourette's Syndrome and severe ADHD. At 17, she was also diagnosed with anxiety, OCD and panic disorder. Brett spent a large part of her life feeling broken, wondering what was wrong with her - depressed, as an outcast, even to the ones closest to her. In 2012 she was in two car accidents that left her unable to work for a year, and living with chronic pain ever since. She’s faced many challenges with anxiety, disabilities, life and businesses, and yet (or exactly because of it!) she came out on top as a strong business woman, the proud Owner, CEO and President of multiple companies. She’s constantly learning and is passionate about expanding her knowledge.

She’s an active member in the community and currently involves herself with many things such as working with disabled, volunteering and fundraising as part of a number of mental health organizations and has been involved with many other causes and non-profit organizations in the last decade. She’s endorsed by mental health associations across the globe as a Mental Health Advocate, including but not limited to: Mental Health America and Canadian Mental Health Foundation, and am Mental Health First Aid Certified.

Her website is www.brettfrancis.ca

How To Have Hope At The Worst Of Times - 2018-Jun-18 - Not Broken® Radio

2018-Jun-11 - Why Don't We Want To Be Seen As Vulnerable?, hosted by Brett Francis - Mental health advocate and professional speaker

#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken #stress #endstigma #selfhelp #suicide #stayalive #suicideprevention #workplacementalhealth #radio #mentalhealthpodcast #notbrokenbook #rockyourchallenges

Not Broken® Radio is an international radio show and podcast that was initiated to have open and honest discussion about mental health and disabilities. Not Broken® Radio has 1.8M+ online listeners alone (Website, RSS feeds and podcast) and is heard on hundreds of stations throughout the globe!

We want to not only stop the stigma but also instil a sense of pride in those struggling, as we believe that individuals should embrace themselves with their challenges, finding the right tools to learn to use them as a source of strength and personal power. Not Broken® Radio has already helped thousands in overcoming mental health barriers, disabilities, anxiety and stress, difficulties in business, entrepreneurship, relationships, life and health with its fluent discussion about mental health without worrying about the stigma, walking on eggshells, or political correctness.

Thousands of people have been inspired by our message and continue to share it! We are truly blessed to have our message heard so loudly!

Are we broken? No, we are not!

Tune in and learn more about the show at www.notbrokenradio.com

Go to the below links to follow us on social media!

Click to share on FaceBook - http://facebook.com/notbrokenradio

Click to share on Twitter - http://twitter.com/notbrokenradio

Direct listen link: www.notbrokenradio.com

iTunes Link: https://itunes.apple.com/podcast/not-broken-radio/id1079064519?mt=2

TuneIn Link: http://tunein.com/radio/Not-Broken-Radio-p906984/

Legal Disclaimer, Rules and Privacy can be found at: http://www.notbrokenradio.com/disclaimer-rules-privacy

About the host and founder;

Do you have Tourette's? Awesome! How about anxiety? Great! Depression? So what?! ADHD, OCD? Right on!

Brett Francis is a professional speaker and mental health advocate, with a TV and radio show. - Her radio show, Not Broken® Radio has $1.8M+ listeners/downloads per month. She’s also a best selling author and has a mental health clothing line, all aimed towards having open and honest discussion about mental health and disabilities and also to give confidence to those struggling. 

When she was 6 years old, she was diagnosed with Tourette's Syndrome and severe ADHD. At 17, she was also diagnosed with anxiety, OCD and panic disorder. Brett spent a large part of her life feeling broken, wondering what was wrong with her - depressed, as an outcast, even to the ones closest to her. In 2012 she was in two car accidents that left her unable to work for a year, and living with chronic pain ever since. She’s faced many challenges with anxiety, disabilities, life and businesses, and yet (or exactly because of it!) she came out on top as a strong business woman, the proud Owner, CEO and President of multiple companies. She’s constantly learning and is passionate about expanding her knowledge.

She’s an active member in the community and currently involves herself with many things such as working with disabled, volunteering and fundraising as part of a number of mental health organizations and has been involved with many other causes and non-profit organizations in the last decade. She’s endorsed by mental health associations across the globe as a Mental Health Advocate, including but not limited to: Mental Health America and Canadian Mental Health Foundation, and am Mental Health First Aid Certified.

Her website is www.brettfrancis.ca

Why Don't We Want To Be Seen As Vulnerable? - 2018-Jun-11 - Not Broken® Radio

2018-Jun-4 - 'Political Correctness' of Mental Health, hosted by Brett Francis - Mental health advocate and professional speaker

#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken #stress #endstigma #selfhelp #suicide #stayalive #suicideprevention #workplacementalhealth #radio #mentalhealthpodcast #notbrokenbook #rockyourchallenges

Not Broken® Radio is an international radio show and podcast that was initiated to have open and honest discussion about mental health and disabilities. Not Broken® Radio has 1.8M+ online listeners alone (Website, RSS feeds and podcast) and is heard on hundreds of stations throughout the globe!

We want to not only stop the stigma but also instil a sense of pride in those struggling, as we believe that individuals should embrace themselves with their challenges, finding the right tools to learn to use them as a source of strength and personal power. Not Broken® Radio has already helped thousands in overcoming mental health barriers, disabilities, anxiety and stress, difficulties in business, entrepreneurship, relationships, life and health with its fluent discussion about mental health without worrying about the stigma, walking on eggshells, or political correctness.

Thousands of people have been inspired by our message and continue to share it! We are truly blessed to have our message heard so loudly!

Are we broken? No, we are not!

Tune in and learn more about the show at www.notbrokenradio.com

Go to the below links to follow us on social media!

Click to share on FaceBook - http://facebook.com/notbrokenradio

Click to share on Twitter - http://twitter.com/notbrokenradio

Direct listen link: www.notbrokenradio.com

iTunes Link: https://itunes.apple.com/podcast/not-broken-radio/id1079064519?mt=2

TuneIn Link: http://tunein.com/radio/Not-Broken-Radio-p906984/

Legal Disclaimer, Rules and Privacy can be found at: http://www.notbrokenradio.com/disclaimer-rules-privacy

About the host and founder;

Do you have Tourette's? Awesome! How about anxiety? Great! Depression? So what?! ADHD, OCD? Right on!

Brett Francis is a professional speaker and mental health advocate, with a TV and radio show. - Her radio show, Not Broken® Radio has $1.8M+ listeners/downloads per month. She’s also a best selling author and has a mental health clothing line, all aimed towards having open and honest discussion about mental health and disabilities and also to give confidence to those struggling. 

When she was 6 years old, she was diagnosed with Tourette's Syndrome and severe ADHD. At 17, she was also diagnosed with anxiety, OCD and panic disorder. Brett spent a large part of her life feeling broken, wondering what was wrong with her - depressed, as an outcast, even to the ones closest to her. In 2012 she was in two car accidents that left her unable to work for a year, and living with chronic pain ever since. She’s faced many challenges with anxiety, disabilities, life and businesses, and yet (or exactly because of it!) she came out on top as a strong business woman, the proud Owner, CEO and President of multiple companies. She’s constantly learning and is passionate about expanding her knowledge.

She’s an active member in the community and currently involves herself with many things such as working with disabled, volunteering and fundraising as part of a number of mental health organizations and has been involved with many other causes and non-profit organizations in the last decade. She’s endorsed by mental health associations across the globe as a Mental Health Advocate, including but not limited to: Mental Health America and Canadian Mental Health Foundation, and am Mental Health First Aid Certified.

Her website is www.brettfrancis.ca

'Political Correctness' of Mental Health - 2018-Jun-4 - Not Broken® Radio

2018-May-28 - Sleeping with Anxiety = Hardly Possible, hosted by Brett Francis - Mental health advocate and professional speaker

#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken #stress #endstigma #selfhelp #suicide #stayalive #suicideprevention #workplacementalhealth #radio #mentalhealthpodcast #notbrokenbook #rockyourchallenges

Not Broken® Radio is an international radio show and podcast that was initiated to have open and honest discussion about mental health and disabilities. Not Broken® Radio has 1.8M+ online listeners alone (Website, RSS feeds and podcast) and is heard on hundreds of stations throughout the globe!

We want to not only stop the stigma but also instil a sense of pride in those struggling, as we believe that individuals should embrace themselves with their challenges, finding the right tools to learn to use them as a source of strength and personal power. Not Broken® Radio has already helped thousands in overcoming mental health barriers, disabilities, anxiety and stress, difficulties in business, entrepreneurship, relationships, life and health with its fluent discussion about mental health without worrying about the stigma, walking on eggshells, or political correctness.

Thousands of people have been inspired by our message and continue to share it! We are truly blessed to have our message heard so loudly!

Are we broken? No, we are not!

Tune in and learn more about the show at www.notbrokenradio.com

Go to the below links to follow us on social media!

Click to share on FaceBook - http://facebook.com/notbrokenradio

Click to share on Twitter - http://twitter.com/notbrokenradio

Direct listen link: www.notbrokenradio.com

iTunes Link: https://itunes.apple.com/podcast/not-broken-radio/id1079064519?mt=2

TuneIn Link: http://tunein.com/radio/Not-Broken-Radio-p906984/

Legal Disclaimer, Rules and Privacy can be found at: http://www.notbrokenradio.com/disclaimer-rules-privacy

About the host and founder;

Do you have Tourette's? Awesome! How about anxiety? Great! Depression? So what?! ADHD, OCD? Right on!

Brett Francis is a professional speaker and mental health advocate, with a TV and radio show. - Her radio show, Not Broken® Radio has $1.8M+ listeners/downloads per month. She’s also a best selling author and has a mental health clothing line, all aimed towards having open and honest discussion about mental health and disabilities and also to give confidence to those struggling. 

When she was 6 years old, she was diagnosed with Tourette's Syndrome and severe ADHD. At 17, she was also diagnosed with anxiety, OCD and panic disorder. Brett spent a large part of her life feeling broken, wondering what was wrong with her - depressed, as an outcast, even to the ones closest to her. In 2012 she was in two car accidents that left her unable to work for a year, and living with chronic pain ever since. She’s faced many challenges with anxiety, disabilities, life and businesses, and yet (or exactly because of it!) she came out on top as a strong business woman, the proud Owner, CEO and President of multiple companies. She’s constantly learning and is passionate about expanding her knowledge.

She’s an active member in the community and currently involves herself with many things such as working with disabled, volunteering and fundraising as part of a number of mental health organizations and has been involved with many other causes and non-profit organizations in the last decade. She’s endorsed by mental health associations across the globe as a Mental Health Advocate, including but not limited to: Mental Health America and Canadian Mental Health Foundation, and am Mental Health First Aid Certified.

Her website is www.brettfrancis.ca

Sleeping with Anxiety = Hardly Possible - 2018-May-28 - Not Broken® Radio

2018-May-21 - Why Therapy? Do I Have to Have a Problem?, hosted by Brett Francis - Mental health advocate and professional speaker

#anxiety #depression #letstalk #mentalhealth #mentalhealthawareness #mentalillness #disabilities #notbroken #tourettes #notbrokenradio #invisibledisabilities #stopthestigma #raiseawareness #brettfrancis #urnotbroken #stress #endstigma #selfhelp #suicide #stayalive #suicideprevention #workplacementalhealth #radio #mentalhealthpodcast #notbrokenbook #rockyourchallenges

Not Broken® Radio is an international radio show and podcast that was initiated to have open and honest discussion about mental health and disabilities. Not Broken® Radio has 1.8M+ online listeners alone (Website, RSS feeds and podcast) and is heard on hundreds of stations throughout the globe!

We want to not only stop the stigma but also instil a sense of pride in those struggling, as we believe that individuals should embrace themselves with their challenges, finding the right tools to learn to use them as a source of strength and personal power. Not Broken® Radio has already helped thousands in overcoming mental health barriers, disabilities, anxiety and stress, difficulties in business, entrepreneurship, relationships, life and health with its fluent discussion about mental health without worrying about the stigma, walking on eggshells, or political correctness.

Thousands of people have been inspired by our message and continue to share it! We are truly blessed to have our message heard so loudly!

Are we broken? No, we are not!

Tune in and learn more about the show at www.notbrokenradio.com

Go to the below links to follow us on social media!

Click to share on FaceBook - http://facebook.com/notbrokenradio

Click to share on Twitter - http://twitter.com/notbrokenradio

Direct listen link: www.notbrokenradio.com

iTunes Link: https://itunes.apple.com/podcast/not-broken-radio/id1079064519?mt=2

TuneIn Link: http://tunein.com/radio/Not-Broken-Radio-p906984/

Legal Disclaimer, Rules and Privacy can be found at: http://www.notbrokenradio.com/disclaimer-rules-privacy

About the host and founder;

Do you have Tourette's? Awesome! How about anxiety? Great! Depression? So what?! ADHD, OCD? Right on!

Brett Francis is a professional speaker and mental health advocate, with a TV and radio show. - Her radio show, Not Broken® Radio has $1.8M+ listeners/downloads per month. She’s also a best selling author and has a mental health clothing line, all aimed towards having open and honest discussion about mental health and disabilities and also to give confidence to those struggling. 

When she was 6 years old, she was diagnosed with Tourette's Syndrome and severe ADHD. At 17, she was also diagnosed with anxiety, OCD and panic disorder. Brett spent a large part of her life feeling broken, wondering what was wrong with her - depressed, as an outcast, even to the ones closest to her. In 2012 she was in two car accidents that left her unable to work for a year, and living with chronic pain ever since. She’s faced many challenges with anxiety, disabilities, life and businesses, and yet (or exactly because of it!) she came out on top as a strong business woman, the proud Owner, CEO and President of multiple companies. She’s constantly learning and is passionate about expanding her knowledge.

She’s an active member in the community and currently involves herself with many things such as working with disabled, volunteering and fundraising as part of a number of mental health organizations and has been involved with many other causes and non-profit organizations in the last decade. She’s endorsed by mental health associations across the globe as a Mental Health Advocate, including but not limited to: Mental Health America and Canadian Mental Health Foundation, and am Mental Health First Aid Certified.

Her website is www.brettfrancis.ca

Believing in Yourself - 2018-Apr-2 - Not Broken® Radio - EP 91

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