Calming Your Worry & Doubt at Bedtime - Making Life Changes. Sleep Meditation

Hi Sloggies, if you are planning to make some changes in your life, perhaps to make your life more fulfiling, healthier or to gain a better work-life balance, then this meditation is for you, especially if you are worrying and doubting your decision. While this meditation soothes you to sleep, it will also help allay your worries and doubts you might be feeling. How are we doing? What would you like us to change or do more / less of?We would...