Ep. 141: Dealing with Burnout During Tax Time w/ Lauren Baptiste

On today's episode, we are excited to welcome Lauren Baptiste, the founder and CEO of Acheloa Wellness.

Lauren Baptiste is a corporate burnout turned coach and CEO. She serves ambitious women professionals as their go-to Burnout Expert. 

Before launching Acheloa Wellness, Lauren spent 13 years as a top performer at a Big Four Accounting Firm. She was always at the top of her earning bracket and was nominated a “Rising Star'' in the industry. However, her professional drive eventually landed her in the Emergency Room from workplace burnout. Lauren notes that it was the ultimate test of how hard she was willing to work for her career. 

Since then, she’s successfully guided hundreds of professional women through similar challenges at work and home. She offers a path to achieve your personal and professional goals without succumbing to burnout. 

In this episode, Andrew and Lauren discuss:

Lauren's story and how burnout landed her in the hospital

How Lauren founded a new company while applying the lessons she learned from burnout

Common symptoms of burnout

Strategies for accountants and business owners to avoid burnout (while being massively successful)

How to find calm amidst the chaos of our busiest seasons at work

How women can find balance in their life and still achieve their career aspirations

Lauren shared this guide to setting healthy boundaries for our listeners. If you'd like to learn more about Lauren and her work, you can visit her website and connect with her on social media (Instagram and LinkedIn).

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