ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Emotions Create Habits BOOK MENTIONED: Tiny Habits by BJ Fogg Get Book Get Book Summary We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world s largest [...]

Emotions Create Habits

Every week, Dean Bokhari (founder of getflashnotes.com) breaks down the best big ideas from your favorite self-development and business books to give you actionable insights you can use to transform your life and business.

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ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Snowball Effect of Your Thinking  We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world's largest library of Business + Self-Help Book Summaries instantly.  GET STARTED. [...]

The Snowball Effect of Your Thinking

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | The Power of Journaling | In this episode, I share a bit about the powerful practice of gratitude journaling and the transformative impact it can have on your life. Plus: how to get a FREE copy of my new book/journal The Daily Gratitude Journal for Men [...]

The Power of Journaling

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | 6 Mistakes to Avoid While Setting Goals for 2021 We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world's largest library of Business + Self-Help Book Summaries instantly.  GET [...]

6 Mistakes to Avoid While Setting Goals for 2021

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | 3 Reasons Why You’re Unfulfilled in Life We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world's largest library of Business + Self-Help Book Summaries instantly.  GET STARTED. [...]

3 Reasons Why You’re Unfulfilled in Life

ABOUT THIS EPISODE | Subscribe to the podcast on Apple Podcasts | Wildfire We compress the actionable insights from the best Business + Self-Help books into 20-minute summaries you can read (or listen to) anywhere; anytime. Join now for access to the world's largest library of Business + Self-Help Book Summaries instantly.  GET STARTED. No time to read? Get (Flash)Books | [...]

Emotions Create Habits

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