EP45 | Becoming Mindful Global Citizens: A Q&A Episode

Thomas answers questions from Point of Relation listeners about activism, presencing, and staying grounded and open to joy amidst global suffering and uncertainty. He explores the mutually resourcing relationship between contemplative, internal practices, and collective actions that aim to affect social and political change. He also offers tools and practices to help us maintain emotional and spiritual regulation while being deeply affected by current events. ✨ Thomas’ Art of Attunement course is 50% off - for a limited time. https://www.artofattunementcourse.com In this self-paced course, Thomas will lead you on an exploration of the practices and skills that increase your capacity for being present and attuned. These are some of the most important relational skills that we can develop. The Art of Attunement includes 7 modules of recorded teachings, meditations, and transformative attunement practices, plus a special bonus package of attunement practices to help heal the illusion of separation.  Enroll by December 31 to get the course for $97 - that’s half off of the regular price. To learn more and watch a short video excerpt from The Art of Attunement, visit: