147 How and Why to Build Your Endurance For Tennis

Endurance on the tennis court is a big deal. Especially since we never know when we walk out on court just how long a match will go. Maybe it's a quick two setter that you win 6-0, 6-0. But, often times, it turns out to be a a grueling three setter that you are only able to win after three long, drawn-out tiebreak sets. You just never know. So this week, we're talking about fitness and endurance and how you can become a fitter tennis player who is able to make it through all of your matches, ...