Improve Your Self-Worth | Author Jonathon Aslay

The essentials of improving self-worth for better relationships and the practices for self-love that pave the way to finding and keeping love.

Jonathon Aslay is known as America's leading mid-life relationships coach and is the author of "What the Heck is Self-Love Anyway?"

Jonathon sheds light on the importance of self-reflection in dating and how to become someone of worth to others. Learn:

the secrets to finding the right partner in modern dating

identifying deal-breakers in potential partners

the mindsets for lasting love and connection

how to cultivate a successful relationship mindset

This conversation is a treasure trove of advice for anyone looking to enhance their dating life and build healthy, meaningful relationships.

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Connect with Jonathan:

His website - JonathonAslay.com

Watch his advice -  YouTube - Jonathon Aslay

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Growth Mindset pod

Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.

Watch the pod - YouTube (Growth Mindset)

Mail - GrowthMindsetPodcast(at)gmail.com

Insta - SamJam.zen

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Chapters:

00:00 - Introduction

01:23 - Background

04:17 - What is self-love

07:40 - Wake-up calls are a thing

11:30 - Where humanity is being silly

13:30 - the biggest problems in relationships

17:03 - Notice self-defense

20:00 - It's not what you do, it's how you do it

24:11 - Non-violent communication

28:40 - Read books together

30:40 - Eight dates

36:30 - Earliest memory

38:00 - Kindest thing

Topics:

finding the right partner in modern dating

mistakes to avoid in searching for love

improving self-worth for better relationships

practices for self-love and partner love

Jonathan Aslay's approach to successful dating

keys to being a valuable partner in relationships

navigating the dating world with confidence

the mindset for lasting love and connection

identifying deal-breakers in potential partners

strategies for attracting the right person

the importance of self-reflection in dating

transforming your love life with expert advice

overcoming common dating pitfalls

building a foundation for healthy relationships

cultivating a successful relationship mindset

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