Bewildered

In Pursuit of Balance

05.03.2023 - By Martha Beck and Rowan ManganPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

In this BeWild Files episode of Bewildered, Martha and Ro answer a question from listener Kathryn about how to live a balanced life each day instead of bouncing between extremes. While our culture demands high-level productivity all year round, the rhythm of nature flows between extremes—and we're meant to follow a similar rhythm. If you're ready to let go of the cultural model of regularity in your own life—and find the magic in occasionally going to extremes—be sure to listen to the full conversation!

More episodes from Bewildered