Kid's Frustration + Anger Meditation

Surprise! It's a double feature with a reimagining of the frustration + irritation meditation but for the little ones. Due to the amount of requests for kid's meditation Kelly decided to share a 6 minute practice for your kids when they're feeling frustrated.

Get 100+ kid's and family meditations in Kelly's book. Order Meditation For The Modern Family

Pre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal

Pre-order on Amazon

Pre-order a signed copy here

Pre-order at other bookstores here

**Email your pre-order confirmation to [email protected] for 5 bonus anxiety meditations***

Join MIM on Patreon here

Order Meditation For The Modern Family

Meditation TT

40-Hour Meditation Teacher Training is now open for enrollment

Learn more and enroll here

Let's Connect

Email Kelly your questions at [email protected]

Follow Kelly on instagram @yogaforyouonline

Please rate, subscribe and review (it helps more than you know!)

Learn more about your ad choices. Visit megaphone.fm/adchoices