Tara Brach

Meditation: Present Heart (2021-09-22)

09.23.2021 - By Tara BrachPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Meditation: Present Heart (2021-09-22) - We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.

More episodes from Tara Brach