Up in the gym just working on my fitness.

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MINI: How to Transform Your Body and Mind

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

Relationships

Sofia gives tips on how to make the most out of your solo vacation while recounting everything that went wrong with hers. Time to get deep, Sloots.
 
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MINI: The Power Of Setting Intentions

Feeling trapped, living on the edge of fear, and trying to resolve and live with trauma are all phases we’ve lived before. Today we have Amanda Knox sharing her experiences to help guide us through these stages of life - regardless of the cards you were dealt prior. Sofia also reveals some insight on where she’s been mentally and what she’s been doing to help redirect her thoughts…with lots of thanks to Amanda. 

To join Sofia in her practices go to https://www.wakingup.com/sofia to start a trial and receive credit. 

Amanda Knox is on:
https://dynamic.wakingup.com/pack/PK84C7A 
https://www.instagram.com/amamaknox 
https://twitter.com/amandaknox 
https://podcasts.apple.com/us/podcast/labyrinths-with-amanda-knox/id1494368441 

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I’m Not Who They Say I Am ft. Amanda Knox

Are you hot or are you ‘chill’ hot? Are you dating a narcissistic man? Are you struggling to find a balance between being the damsel in distress and playing it cool in a relationship? Then listen the f*ck up Sloots! 

WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform
 
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MINI: Princess Treatment vs Being an Independent Woman

Unfortunately, you won’t be getting any homemade Cheez-It’s around here but you WILL be gossiping about people that don’t know we exist. Today Sofia is joined by sister-duo Chan and Lauren from the Pop Apologists podcast who are here to officially take Sofias Swiftie virginity…but not without her asking the VERY important questions…like is Matty Healy really THAT problematic? Guess we’ll find out! 


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Officially A Swiftie ft. Pop Apologists

A little CBD with a side of THC is a sure fire way to get Sofia into the hospital. And can we PLEASE get some shit talking around here??

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MINI: How to Transform Your Body and Mind

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