Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION
 
Let's be honest: the kitchen is like the heart of your home, but sometimes it can feel more like a chaotic mess than a welcoming space. As a mom with ADHD, you're juggling so many things at once—kids, meals, laundry, work, and a million other tasks. It's easy for your kitchen counters to become the dumping ground for everything from school papers to random gadgets.
 
But here's the thing: a cluttered kitchen can really mess with your head, making it harder to find what you need and creating stress you just don't need. These simple tips will help you keep your counters clear and your kitchen running smoothly, even on the busiest days. Because you deserve a kitchen that's not just functional, but a place where you can feel relaxed and at ease.
 
Does object permanence hold you back from decluttering? In this epsiode, I also share three tips for how you can remember where you put things. Tune in!
 
If this episode blessed you, leave a review! Thank you so much! - XO
 
JOIN The Accountability Club
 
COACHING Schedule a 15-Minute Consultation 
 
FREE Daily Reset Checklist
 
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166 \\ 10 More Kitchen Counter Culprits and How to Keep Your Kitchen Clutter Free

If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!

On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. 

Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! 

Are you ready friend? Let’s get started!

FREE DOWNLOAD:
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http://habitsandhome.com

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Are you drowning in a sea of paper clutter? Do you find yourself overwhelmed by the never-ending influx of mail, bills, and school papers that constantly pile up around your home?
If this sounds all too familiar, you're not alone. Paper clutter can quickly become a source of stress and anxiety, leaving you feeling disorganized and overwhelmed.
Fortunately, there's a solution – a simple, step-by-step system that will help you regain control and create a clutter-free living space.
By following this method, you'll not only learn how to handle the incoming paper trail but also establish a home filing system that will keep your paperwork organized and easily accessible.
Join me today as my client Elizabeth shares her success with this method she learned inside The Accountability Club.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
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GUEST Elizabeth Andreyevskiy

173 \\ Summer Decluttering with Real Moms - Organize Your Paper Clutter with a Step-by-Step System

Have you ever felt guilty for throwing away gifts from a loved one? What about letters and cards people have sent you or artwork your kids have drawn?
If you've ever hesitated to part with these items, you're not alone. Many of us struggle to declutter sentimental objects, fearing that letting go means disrespecting the giver or erasing precious memories.
Elizabeth Andreyevsky, a work-from-home mom with four kids, understands this dilemma all too well. In our chat, she generously shares her personal journey of decluttering her sentimental items with the support of The Accountability Club. She candidly discusses her initial guilt about discarding sentimental items and how the coaching she received helped her reframe these feelings.
She learned that honoring relationships doesn't require keeping every physical token. With The Accountability Club, she got the support and permission she needed to make tough decisions, ultimately leading to a greater sense of freedom.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshop, & MORE!
GUEST Elizabeth Andreyevskiy

172 \\ Summer Decluttering with Real Moms - Letting Go of Sentimentals

Are you an ADHD mom who is easily distracted when trying to clean your home? Do you find yourself bouncing from room to room never really accomplishing anything? In this episode, I'm sharing with your part 5 of my time management strategy - zone cleaning!
Instead of trying to tackle your whole house at once, zone cleaning allows you to break it down into manageable sections. You'll learn how to designate logical cleaning zones based on your home's layout and traffic patterns. Then decide whether you want to deep clean each zone weekly or monthly, and schedule it into your calendar.
You'll get practical strategies like having a backup plan for when life inevitably disrupts your schedule. And if certain areas need more frequent attention, you'll learn how to double up zones without burning out.
By rotating through specific rooms or living areas, you can create consistent cleaning routines that become healthy habits. No more aimless wondering of what to do next! Zone cleaning provides structure while reducing the overwhelm.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshop, & MORE!
EPISODES MENTIONED
#133 Cleaning vs. Resetting
#123 Keep Your Shower Clean

171 \\ PART 5 Time Management for ADHD Moms - Create a Zone Cleaning Schedule

Are you tired of waking up to a constantly messy house? Are you so tired by the end of the day that you can't bring yourself to do anything else once you put the kids to bed?
I used to be just like you! And then I downsized the stuff in my home, put some systems in place, and started practicing daily resets. I started thinking about my tomorrow's self and what she needed to be a better mom and human.
I finally broke down huge daunting habits into doable steps, which allowed me to stick with my daily routines so much better. It all started with simply clearing my kitchen sink and now I'm effortlessly resetting my whole house. And you will too!
In this episode, I share with you what my daily evening reset looks like and encourage you to create your own.
If this episode blessed you, leave a review! Thank you so much! - XO
JOIN The Accountability Club
COACHING Schedule a 15-Minute Consultation 
FREE Daily Reset Checklist
SHOP Workbooks, Workshop, & MORE!

170 \\ PART 4 Time Management for ADHD Moms - Create Daily Reset Routines Based on Your Natural Flow

Coaching for Cluttered ADHD Christian Moms BOOK A CONSULTATION
 
Do you find yourself writing down random to-dos in multiple notebooks, scratch pieces of paper, or even your phone? I used to do the SAME THING until I stopped that bad habit and created a designated place to write my to-do list.
 
In this episode, I share with you the exact steps I took to get better at keeping a to-do list. One that I actually use every day. My to-do list has become my daily itinerary and I've found that I'm accomplishing more now than ever before. Without becoming burned out or overwhelmed with a busy schedule.
 
These steps are broken down in a way that any overwhelmed ADHD mom is able to follow and create a working to-do list. I've walked many clients and students through this same method, and I believe it can work for you as well.
 
If this episode blessed you, leave a review! Thank you so much! - XO
 
JOIN The Accountability Club
 
COACHING Schedule a 15-Minute Consultation 
 
FREE Daily Reset Checklist
 
SHOP Workbooks, Workshop, & MORE!

166 \\ 10 More Kitchen Counter Culprits and How to Keep Your Kitchen Clutter Free

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