01.31.2023 - By Liz Graveline
Take my QUIZ to find out "Which stay at home workout is right for you?"
Find me on instagram @liz_graveline
I am so excited today to share with you the Exercise Proper Podcast’s very first 3 episode series. Today’s episode is 2 of 3 where I’ll guide you through the steps of how to create new habits. Please go back and listen to episode 1 if you haven’t already and tune in to episode 3 where we’ll discuss how to ditch bad habits. Now, let’s start the show!
Your FREE guide on morning habits!
Find me on instagram @liz_graveline