The Bone Coach Osteoporosis & Bone Health Podcast

#93: Osteoporosis Under A Microscope & Functional Culinary Medicine w/ Dr. Monisha Bhanote, MD + BoneCoach™ Osteoporosis & Osteopenia

10.26.2023 - By Kevin EllisPlay

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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to take an unseen look at bone health and functional culinary medicine is Monisha Bhanote.

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Topics Covered

0:00 -  Episode start

1:18 - Introduction to Dr. Monisha Bhanote

3:14 - Dr. Bhanote's professional background

5:29 - Discussing the importance of biopsies

9:39 - Delving into bone cells and their components under the microscope

10:19 - Osteoblasts, osteoclasts, and osteocytes

13:23 - Discussion about bone diseases, specifically osteoporosis and osteopenia

16:16 - Defining degenerative joint disease

18:43 - Other significant conditions observed under the microscope

23:36 - Preventive measures and diagnostic tests to avoid osteoporosis and other extreme health situations

25:40 - Vital nutrients for osteoporosis prevention and improved bone health

30:30 - Overview of cellular-level mechanisms, mentioning RANKL

36:34 - A look at functional culinary medicine

42:52 - How Dr. Bhanote helps her patients and where to find her

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Resources Mentioned

Find all resources mentioned and show notes @

=>> https://bonecoach.com/drmonishabhanote-functional-culinary-medicine

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