Episode 259: Pain is Not a Problem

Here, Reggie teaches on experiences of pain that we encounter on the path of meditation. He says that people often judge pain as a bad thing, but the foundation of Buddhist practice is the First Noble Truth: the more we try to avoid pain, the more we suffer.

This talk was given at the 2002 Winter Dathün retreat held in the Rocky Mountains of Colorado. To find out about upcoming residential retreats and online programs please visit www.dharmaocean.org