The Exercise Proper Podcast

23. Patellofemoral Pain: The Risk Factors & Effective Treatment Techniques To Reduce Your Anterior Knee Pain

06.27.2023 - By Liz GravelinePlay

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Today we're going to be talking about anterior knee pain, specifically patellofemoral pain syndrome.  The risk factors, the prevalence, how to treat it, and what to expect. 

 

Now there are some gaps in the research.  Not all people with patellofemoral pain syndrome will respond to the same intervention.  There's not a one-size-fits-all treatment approach when it comes to patellofemoral pain syndrome.  So this is why it's very important that you seek medical advice as soon as possible, schedule a visit with your physical therapist so that they can prescribe you with a treatment program as it specifically relates to you and your lifestyle.

 

Disclaimer: The information in this episode is for informational purposes only.  No material in this episode is intended to substitute for medical advice, diagnosis, or treatment.  If you have questions regarding your knee pain, please speak with your primary care doctor.  Do not delay seeking medical advice because of the information you’ve received in this episode.

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