On Attachment

Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics

09.07.2023 - By Stephanie RiggPlay

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Mismatched libido in a relationship is a challenge that a lot of couples face. In today’s episode, I’ll be answering a listener's question of how to navigate mismatched libido in a relationship, particularly in an anxious-avoidant dynamic. I’ll guide you on strategies to break the anxious-avoidant spiral, by initiating open dialogue and finding a middle ground between both partners.We’ll cover:Why it's unrealistic to expect your libidos to be in sync all the timeHow anxious and avoidant attac...

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