The Psychology Podcast

Reclaim Yourself w/ Emma Seppala

05.02.2024 - By iHeartPodcastsPlay

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This week Scott is joined by happiness researcher and best selling author, Dr. Emma Seppala. Scott and Dr,. Seppala discuss the concept of “sovereign", an emancipation from all the ways you subjugate yourself in your own existence. Emma teaches us all how to reconnect with yourself in a healthy way. See omnystudio.com/listener for privacy information.

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