SHFL 050 : The Difference between Reacting and Responding

In this podcast, I will cover the crucial difference between reacting and responding. Once you know this and apply it to your life, your relationships with other people will improve immensely.

When you know the key difference between reacting and responding, you will be able to deal calmly with other people, even the drama queens in your life!

When I learnt the important difference between reacting and responding, a number of things changed in my life. I had far fewer arguments. I was able to take a step back and consider all the possible options. Situations where I would say something that I regretted later became less and less.

Keep listening to learn how to respond instead of reacting and notice your relationships with others improve dramatically.