Holly catches up with running legend Steve Way to talk about his career and future plans. Both the male and female 5k World Records are broken in Barcelona, there's a new Winter Wainwrights record, Martin speaks to Nina from new running app Byrd, and we have a rather large announcement.

Episode 599 - Steve Way

Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.

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When LA saw the first ever Olympic women’s marathon champion, it was none other than this week’s Marathon Talk guest who crossed the line first - Joan Benoit Samuelson.   An icon in the sport and Deena’s greatest mentor, she joins us on the podcast this week to share her remarkable relationship with the sport, and the power of storytelling within it.    Elsewhere in the show, the Diamond League gives us record-breaking runs and a tantalising preview of Paris, while Training Talk is all about refinding your speed this summer!   In this episode of Marathon Talk:   0:00 - Martin & Deena return to share their holiday weekend escapades, riding adventures, and how Martin is ‘irritating George Clooney’   5:15 - In the news this week, we recap the Diamond League’s biggest stories, from the new Women’s 10,000m record to the Kerr vs Ingebrigtsen tussle, and how it all points towards an unmissable Paris 2024   20:45 - Training Talk is timely as ever this week, with a look over how to redefine your legs over the summer break, and refinding your pace as a way to prepare for the marathon season ahead   27:35 - The indomitable Joan Benoit Samuelson is our very special guest as we chat to her about the camaraderie en route to becoming 1984’s Olympic Champion, Joan’s love for storytelling in the sport, and her journey to achieving her 6th Star - plus so much more!   Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

E44: Joan Benoit Samuelson - The First Ever Women’s Olympic Champion

What better time to exhibit the extraordinary mental benefits of running than during Mental Health Awareness Week. That’s been a huge focus for this week’s Marathon Talk guest, Runner’s World’s Mallory Creveling, who’s been working on a must-read piece of work on wellness - ‘The Runner’s World Guide to Mental Health’. Learn more on this week’s podcast, where we also share the best path to recovery from unexpected injuries, peek ahead at Bekele vs Kipchoge, and bring you some superb 6 Star Stats. In this episode of Marathon Talk:   0:00 - At the top of the show we check in with Martin & Deena’s recent antics, from Deena’s L.A. trip to Martin’s camping escapades and an unfortunate injury   6:15 - In the news this week, we FINALLY get a preview on Bekele vs Kipchoge at Paris 2024, some shocking revelations about Kipchoge’s recent abuse, and we crunch the numbers on the 6 Star Statistics from the past season   19:50 - Training Talk this week hits a personal point for Martin, with the best methods for recovery if you’ve picked up an unexpected niggle   27:50 - Runner’s World Deputy Editor of Health & Fitness Mallory Creveling joins Deena to share their remarkable recent work for mental health, and Mallory’s own journey discovering the mental benefits of running   Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

E43: Mallory Creveling - Runner’s World Deputy Editor, Health & Fitness

What a story Anya Culling written, from humble beginnings to the elite field in a matter of years. She plans to continue her upward trajectory as her tale was one of so many stunning performances from the recent TCS London Marathon! Anya joins us as we debrief a weekend that gave us a new women’s-only WR, a moving success story for friend of the show Sam Perkins, and Training Talk tackles the three things EVERYONE should do after a spring marathon… In this episode of Marathon Talk:   0:00 - We intro the show with some personal stories away from the sharp end of the London Marathon field, like Sam Perkins’ emotionally charged triumph and Martin’s tips for ‘calf-wrestling’   9:35 - It’s a packed roundup this week, with a world record-setting performance from Peres Jepchirchir, a stunning showing with two British men in the top 4, and so much more   28:40 - Training Talk is short and sweet this week, with three quickfire things that any runner should do in the wake of a spring marathon   31:45 - The marvellous Anya Culling talks us through the journey from a 2019 first-timer to becoming one of Britain’s fastest women in the marathon    Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

E42: Anya Culling - Lockdown Runner-Turned-Elite International Athlete

When you overcome the voice in your head telling you to tap out, that’s where a true champion is made. Such wise words come from a man whose past does not define his future - double amputee Cedric King is achieving the double this weekend with some huge Boston and London finishes. His story is pure distilled inspiration; listen this week to learn more, as Martin & Deena also recap the highlights from a blistering Boston race, break down London’s lineup, and bring some post-race focus to Training Talk. In this episode of Marathon Talk:   0:00 - Martin & Deena touch base on their recent escapades, with some takeaways for those struggling to train through challenging weather   4:50 - In a huge roundup, we recap Boston’s biggest stories from a title defence in the women’s race to domination in the men’s and men’s wheelchair races, plus a look ahead to this weekend’s stacked lineup for the TCS London Marathon   27:00 - Training Talk this week touches on post-race reconciliation - what should you do with your body and your mind immediately after a marathon, and how do you thank your body for what it’s achieved?   31:45 - The remarkable Cedric King joins us to discuss his journey as a double amputee, the battle between talent vs will, and why living in the moment might be the key to distance running success   Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

E41: Cedric King - Award-Winning T64 Marathoner

All that running does for wellbeing is well-documented, but Helen Thorn’s marathon journey is an uplifting reminder to us all.   In the wake of a divorce, it became a central tenet to her mental health - now it’s central to her huge goal this year to run Boston and London back to back!   This week’s Marathon Talk shines a light on the mental wellness that so many find in running, we celebrate Jasmin Paris’ stellar Berkley Marathon performance, and Training Talk tackles the tailored tips to a flawless race in Boston.   In this episode of Marathon Talk:   0:00 - We kick off with a poignant recording period for Deena in preparation for Mental Health Awareness Month, and Martin hails the UK’s recent sunny spells   6:40 - Rounding off recent stories, we praise Jasmin Paris’ world-first performance in the infamous Barkley Marathon, cover the East African dominance at World Cross, and look ahead to Boston’s promising race   18:10 - Training Talk: Boston Edition! Deena shares her invaluable experience for those now entering their taper stage for the race on April 15th   22:35 - Helen Thorn joins us in a heartfelt discussion on the power that running has for mental wellbeing, her journey from beginner to marathon finisher, and how she’ll take on the huge feat of Boston and London back to back   Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Episode 599 - Steve Way

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