Tara Brach

By Tara Brach

SHOW DESCRIPTION

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.


5.0

2,643 ratings


EPISODES LIST
03.22.2019
03.21.2019
03.15.2019
03.14.2019
03.09.2019
03.08.2019
03.02.2019
03.01.2019
02.27.2019
02.27.2019
02.27.2019
02.22.2019
02.21.2019
02.15.2019
02.15.2019
02.08.2019
02.07.2019
02.01.2019
01.31.2019
01.25.2019
01.24.2019
01.18.2019
01.17.2019
01.11.2019
01.10.2019
01.04.2019
01.03.2019
12.28.2018
12.27.2018
12.27.2018
12.21.2018
12.20.2018
12.14.2018
12.13.2018
12.07.2018
12.06.2018
11.30.2018
11.30.2018
11.24.2018
11.22.2018
11.16.2018
11.15.2018
11.09.2018
11.09.2018
11.02.2018
11.01.2018
10.26.2018
10.25.2018
10.19.2018
10.18.2018
Tara Brach Podcast

LAST EPISODE

Embodied Presence: Portal t...

03.22.2019

This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at working with physical and emotional pain, ...