Tara Brach

By Tara Brach

What's Tara Brach about?

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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LAST EPISODE

A Courageous Presence with ...

06.05.2020

Anti-Black racism is the core wound of American culture, and we each have a role to play in fighting racism, a medicine to bring to these times. This talk explores how we can offer an honest and courageous presence to ...

Tara Brach episodes: