Bewildered

The Anxiety Files, Vol. 2: A Tiny Crunch of Fear

06.14.2023 - By Martha Beck and Rowan ManganPlay

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Anxiety in the culture—what exactly is going on there? That's what Martha and Ro are trying to figure out in this special Anxiety Files episode of Bewildered. As a society we create structures to control things and keep us safe so we don't have to feel afraid. The irony is it doesn't work—because being controlled is also scary! Join Martha and Ro for the full episode to learn how to use your right brain to stop the spin of anxiety, break free from the culture's control, and return to your true nature.

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