11.28.2023 - By Juanique Roney & Gina Worful
Show Summary:Have you ever heard the saying, "Age is just a number"?Do you want to know the keys to a healthy, happy, and fulfilling life, no matter how old you are?If you're curious about the science behind powerful aging, this episode is for you!Join Juanique and Gina as they sit down with JJ Virgin, a renowned nutrition and fitness expert, host of the Well Beyond 40 Podcast, and New York Times bestselling author. Explore the fascinating world of longevity and well-being – from debunking th...