Episode 242: The Edge of Fear

In this talk, Reggie reflects on the fear we experience on the somatic journey of meditation when we lose reference points and enter into the world of the shadowlands, a world that is utterly new and unfamiliar—the realm of our true self.

This excerpt is from a talk given in Your Breathing Body Volume I – Beginning Practices for Physical, Emotional, an d Spiritual Fulfillment, an intensive audio training produced by Sounds True. It is available for download in the Dharma Ocean online store at www.dharmaocean.org