In this episode I chat with Rachelle Garcia Seliga of Innate Traditions and we discuss: The five pillars of a restorative postpartumThe role of birth trauma in postpartum depressionIndigenous traditions in postpartum care around the worldThe role of community and how to create it A man’s role and its impact on their relationship overall 

The Lie of Postpartum Depression

Where the sexual and spiritual come together. Sex and relationship coach and vaginal weight lifter Kim Anami gives you the sex education and orgasms you never had. www.kimanami.com

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Health & Fitness

When you give yourself ALL the fucks, you have no fucks left to give.  I always say that one of the hallmarks of becoming a well-fucked woman—or a well-fucked man—is that you reach the pinnacle stage of not giving a fuck what anyone thinks of you.  
 You have such clarity in your own truth, AND the confidence to act upon it in your life, that you give zero fucks about what anyone thinks about you.  
 You aren’t TRYING not to care. You just DON’T care.  
 All of your fucks are directed to the right place: you and your partner.  That’s it. That’s the magic secret.  
 WHY is this?  
 In this episode: Why being well-f**ked makes you unfuckwithable No apologies, muthafuckers How I’ve dealt with troll and underfucked orc attacksMaking unfuckwithable choices, like knowing you have to leave a relationship, still loving them, but finding the strength to leave anyway Energy orgasms without touch Breast massage unlocking feminine energy Revenue tripling within a month from sexual awakening Attracting the “no excuses” crowd The lie of menopause Listening to the fourth brain of you pussy-gut-pussyMy legendary How to Be a Well-Fucked Woman Salon opens in a few weeks. This is my 10-week online program in all things female sexuality where you learn how to give all the fucks to yourself and your partner with: Self-Pleasuring 101 and how to channel sexual energy into creative geniusCock whispering oral, manual and sex position techniquesBreast and yoni massage routines How to surrender and inhabit your feminine energy to build a life of ease and pleasureHow to transform challenging menstruation, PMS and menopause into blissful portalsStep-by-step instructions for the deeper vaginal orgasms: G-Spot, cervical and squirtingAnd through all of this, become utterly UN-FUCK-WITH-ABLE.  
 You can check out the free video preview series and take the quiz and find out ARE YOU UNDERFUCKED? 
 
Go to How to Be a Well-F**ked Woman. 

Become Unf**kwithable

I’ve recently been on a transformative fitness journey and am now in the best shape of my life. Today’s episode is a personal share on:How I became fit as f**kAll things aging, or rather, anti-agingMy personal heroesMy diet and exercise routine80 is the new 50What I say to people who ask me to post pictures of “normal” people’s bodies***  My legendary Well-F**ked Woman Salon opens for registration at the end of this month. This is the Anami guide to ALL things “as f**k”: Orgasmic as f**kFeminine as f**k Sensual as f**k Creative as f**k And of course, not giving a f**kIn the meantime, you can check out the free How to Be a Well-Fucked Woman video series and take the very enlightening quiz: Are you underf**ked? 

Ageless and Fit as F**k

“Shadow work” is a hot topic these days.  
 The reason why I say that sexual shadow work is THE most powerful shadow work—and I’d assert the only shadow work anyone really needs—is because there is SO MUCH taboo, repression, misinformation about all things sexual. 
 And it runs SO deep. 
 Whether it’s outright physical violation, genital mutilation or absorbing all of the negative beliefs projected upon us, everyone has some level of sexual trauma. 
 Since our sexual energy is the core of who we are, when that gets suppressed, EVERYTHING In our life gets suppressed. 
 If you go deep here, it’s the panacea for all. 
 The pounds come off, dream careers materialize, and lives change. 
 All through Anami-style, f**k-your-demons-away sex.  
 In this episode: 
 - Why sexual shadow work is THE only shadow work you need - Orgasms as the most powerful nervous system reset - Reap the benefits of so much taboo - Cervical orgasms and the vagus nerve - My own adventures in conscious BDSM 
 In ALL of my salons, I show people how to do your sexual shadow work to illuminate your blind spots—and your dark spots—and alchemize them into power. 
 Next up on the Anami Roster is my How to Be a Well-F**ked Woman Salon.  
 In this 10-week online salon we explore: How to clear your sexual blocks Quantum techniques for sexual shadow work Conscious BDSM practices to illuminate your “dark sides” and explore the power of surrenderHow to have the deeper female orgasms—the deepest ANS and vagus nerve resets there areUsing Taoist and Tantric sexual energy practices to harness your pro-creative power Tapping into your feminine power to achieve more by learning the art of surrender 
 The WFW salon opens for registration in June. Get on our mailing list to be notified when and take the “Are you underf**ked?” quiz.  
 You’ll also receive access to the WFW free video preview series with multi-orgasmic techniques you can practice tonight.  
 https://kimanami.com/the-well-fked-woman/ 


Sexual Shadow Work Is the Only Shadow Work You Need

Sex is medicine.  
 As Director for the Center of Underfucked Disease Control, the CUFDC, I am constantly looking at what makes the best sex, and giving people the prescriptions they need to elevate their sex lives.  
 I’m the best doctor ever. And one of the only ones who shows people how to heal themselves.  
 Did you know you can find God up your ass? And that eating ejaculate makes you smarter and cures depression? That daily cervical orgasms keep you in a state of spiritual bliss?  
 You would know that if you’ve been living in Anami Land for a while. If not, let me give you a tour around the place.  
 Let’s talk about the illustrious act of 69.  In this episode:Absorbing ejaculate to tap your creative geniusBalancing your yin and yang energiesHelping your partner to own and love themselvesYour sexual duty to adore your partner’s genitalsThe Fountain of Youth between your legs In my Coming Together for Couples Salon for creating conscious relationships and quantum sex:  You’ll learn: Sexual reflexology of the yoni and lingam My prescription guide for different sexual positions to heal various ailments Tantric and Taoist techniques to harness your sexual energy and use it for healing, rejuvenation and creative genius How to have multiple, full-body and energy orgasms Supercock stamina techniques for men Amplifying masculine and feminine polarity to increase your chemistry attraction: going from buddies to headboard slammers And all my secrets to coming togetherSignup now!

The Healing Power of 69

Well-F**ked All Stars Jeff and Jen have been married for 30 years.  They found my work last year and have been on an Anami pilgrimage ever since!  They also happen to be endurance athletes. When they heard my philosophy of multi-hour and multi-day sex dates, it was game on! You’ll hear them share their story of turning around their relationship of three decades, how they become ultra-sex marathoners and what a 5-day sex date looks like. In this episode: What’s a typical day on a 5-day sex date? Sex as an extreme sport Secrets of slow sex Orgasm without ejaculation and semen retention 100 orgasms in one session Owning being the hottest woman in the roomOvercoming the Madonna/whore dichotomy Reaching age 50 and starting over sexually Jeff and Jen kicked off their Anami Land journey with the Coming Together for Couples Salon last year, which is now open for registration.  This is my 10-week online signature program for creating conscious relationships and gourmet sex. You’ll learn: How to have full-body and energy orgasmsBuilding Supercock male stamina so he can last for hoursHow to achieve the deeper, life-changing vaginal orgasms for women: G-Spot and cervicalSexual reflexology of the genitalsTantra 101Full guided tutorials on yoni and lingam massageMy prescriptions for healing using sexual positionsBusting out of the buddy rut to create sizzling chemistry And much more!Signup now!

The Lie of Postpartum Depression

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