Therapists In Motion

Ep. 90- The Pubescent Athlete

05.03.2023 - By Spooner Physical TherapyPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

On the podcast today, Dr. Stacey Dault joins  Paul, Dan, and Sara to discuss the benefits of resistance training for pubescent athletes including female athletes. Resistance training is not only Olympic weight training and bulk training but also utilizing bands, body weight, and/or adding to body weight.

More episodes from Therapists In Motion