08.16.2023 - By Brittany Lupton
Come hang with Britt as she recaps the Gymshark Lift:LA Event & shares her thoughts on when to push yourself vs when to let up!
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Timestamps 01:44 today's topic 02:03 weekly review 04:40 event recap 8:43 Britt's quality chit chat 13:58 event space tour 15:10 panel highlights 17:50 you are not alone 18:30 meet & greet 22:51 when to push vs let up 24:00 be kind to yourself
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