Why Impossible Goals Outshine Realistic Ones In Running and Fitness

In this exciting episode of "Running After Age 40," we're about to dive into a topic that's going to fire up your running spirit! It's all about why you should aim for those jaw-dropping, "Is this even possible?" kind of goals instead of playing it safe with the realistic ones.We've all been there, right? You set a realistic goal, it feels comfortable, and you're like, "Hey, I got this." But here's the thing: that comfort zone isn't where the magic happens. We're going to show you why steppin...